I love working with seekers of all levels who wish to accelerate and expand their personal and spiritual growth. I believe that when life truly speaks to us, and we feel a deep connection with the practice – there is a part of us, no matter how hidden, longing for deeper healing of the heart and transformation of the soul.
Counseling fosters deeper self-awareness, encouraging intention and freedom in your life. Together we weave a tapestry of meditation, somatic inquiry, creative art, pranayama, and much more, that promotes deep relaxation to calm the nervous system, quiet the mind, and access the wisdom of the heart.
I am a Certified Psychotherapist and Life Coach.