• Articles

    Breaking down the mysteries of the universe into bite-sized nuggets.

    Elephant Journal Editor's Pick, May 2019

    We all say we want to change.

    But what happens when we get stuck trying to get to the starting gate?

    What Are You Going to Put in Your Magic Bowl?​

    Elephant Journal, July 2019

    Stop externally “manifesting” and start asking practical internal questions that move you forward

    The Alchemy of Mindfulness

    Elephant Journal, June 2019

    “Let it go” is not an invitation to passivity. It is a call to arms.

    Elephant Journal, June 2019

    Create your own thriving relationship with money by creating a growth-oriented money story

    Elephant Journal, June 2019

    Your ideal body is the one you have right now.

    Elephant Journal, June 2019

    How to cope with a tough diagnosis using somatic meditation

    Bad Witch, May 2019

    Ralph Waldo Emerson, Polyamorous Berlin,

    and the Quest for Human/e Awareness

  • Free Meditation Guides

    We have the power to live our best lives.

    Here's a few of my mediation guides. Take them, use them, make them your own.

    Yes You Can Change That Habit

    Here's some help handling the rewarding challenge of changing ingrained habits.

    Clearing Old Beliefs

    Floss out old mental models that keep you small, and allow yourself to grow into your best you!

    Hypnotic induction to finally get over that guy / girl

    Speed up your emotional healing process and get back to feeling like yourself again!

    Hypnotic Induction — Four Simple Secrets to Attain Your Ideal Weight

    Play the game. Enjoy the game. Make the game your own.

    Mini Hypnotic Induction

    Just dip a little toe into the waters of hypnosis and find out for yourself what you think of it!

    Hypnotic Induction to Stop Nighttime Snacking

    Free yourself of a snacking habit and gain control over your best life.

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