Guides - Xin Healing Arts

Articles
Breaking down the mysteries of the universe into bite-sized nuggets.

How to Start When You Can’t Get Started
Elephant Journal Editor's Pick, May 2019
We all say we want to change.
But what happens when we get stuck trying to get to the starting gate?
What Are You Going to Put in Your Magic Bowl?
Elephant Journal, July 2019
Stop externally “manifesting” and start asking practical internal questions that move you forward
The Alchemy of Mindfulness
Elephant Journal, June 2019
“Let it go” is not an invitation to passivity. It is a call to arms.
Grow Your Own Money Tree
Elephant Journal, June 2019
Create your own thriving relationship with money by creating a growth-oriented money story
Ten Questions to Help You Love Your Body Right Now
Elephant Journal, June 2019
Your ideal body is the one you have right now.
How to Cope with a Tough Diagnosis
Elephant Journal, June 2019
How to cope with a tough diagnosis using somatic meditation
The Many Faces of God
Bad Witch, May 2019
Ralph Waldo Emerson, Polyamorous Berlin,
and the Quest for Human/e Awareness
Free Meditation Guides
We have the power to live our best lives.
Here's a few of my mediation guides. Take them, use them, make them your own.

Yes You Can Change That Habit
Here's some help handling the rewarding challenge of changing ingrained habits.
Clearing Old Beliefs
Floss out old mental models that keep you small, and allow yourself to grow into your best you!
Hypnotic induction to finally get over that guy / girl
Speed up your emotional healing process and get back to feeling like yourself again!
Hypnotic Induction — Four Simple Secrets to Attain Your Ideal Weight
Play the game. Enjoy the game. Make the game your own.
Mini Hypnotic Induction
Just dip a little toe into the waters of hypnosis and find out for yourself what you think of it!
Hypnotic Induction to Stop Nighttime Snacking
Free yourself of a snacking habit and gain control over your best life.