• Courses

       

      “In the middle of the journey of our life, I found myself in a dark wood where the straight way was lost."

      —Dante Alighieri
       

      We have all found ourselves astray in Dante's woods, unsure of the path. These times are rich sources of evolution and growth within us, provided we take the time to step away from daily life and reconnect with our own creative healing powers.

       
      I offer classes online and in person as opportunities for you to let your authentic light reveal itself.

      I meet you where you are, so that you too can meet yourself where you are. Together we create a crucible for your personal alchemy.

       

      Learn to be present with what is, to allow your own light and shadows to guide your journey.

       
      If you are in Berlin, I also offer bodywork, energetic work, and meditative somatic exploration sessions.
       
      I am a master bodyworker, Reiki master, and a teacher of bodyworkers. I am certified in myriad modalities, from the most ancient and spiritual to the most cutting-edge and allopathic.
      Humans speak to me and I hear them and they evolve. Ask me for details!

      Embrace the Dark Side

       
      Embrace your duality to elevate your life.
      By acknowledging all aspects of self, the light and the dark, we honor ourselves wholly. Rather than seeking to destroy the darkest part of ourselves, you will learn to transmute it’s powerful energy to elevate to the light. I’ll show you how to see the hidden potential of your light within the dark, that they are in fact united and cannot exist without the other.
       
      Transmutation of perceived negative thoughts, feelings and emotions into a state of empowerment. Every thought, feeling and emotion has energy. Society has attached the idea of ‘good’ or ‘bad’ to certain energies but there is no such thing. Energy is simply energy and the key to harness this energy is to use it toward what you want and need to accomplish, whether that be healing, clearing or empowerment.

       

      Ask me about this class!
       

      The Feast of Life

      for women
       
      This 7-week program helps you reclaim your life for you.

      Most of us are starving ourselves.

      As women we often force ourselves to be the perfect good girl, not take up space, be nice, nurture, and put others first at all costs. This brings the feeling of scarcity.

      But this feeling is a misperception.

       

      We’ve forgotten to listen to our own desires.

       

      But personal fulfilment is the wellspring of living a productive life.

       

      When we are emotionally and energetically full and free, we share our abundance.

      Women have millennia of cultural brainwashing telling us to "sacrifice" and serve others, putting ourselves last.

      But when we put ourselves and our own freedom and desires first, we serve the greater good from a place of authenticity instead of enslavement.


      During this course we will bring light into the dark and forgotten places. We will embrace that which has been keeping the treasure of our own innocence and brilliance in safe care for so long.

      We will use ritual, prayer, breath, teaching and attention to create love to gracefully return to the nurturing nourishment we are craving so deeply.

       

      Through foundational communication skills, healing and mindfulness practices you will remember what your own brilliant attention feels like. This shift can feel like a huge leap or a subtle reconnection, but the outcome is a new relationship with self that guides you home to yourself. It creates space for your gifts and desires to have a central place in your life. This supports everyone—ourselves and others—for the highest possible good.

       

      SEVEN WEEKS

      1: Drama: getting lost in story

      2: Life communication

      3: Creating space to feel while still staying on your path

      4: The whole yinyang: the gifts of masculine and feminine energy

      5: Desire vs. force: how to know and ask for what you want

      6: Receptivity: allowing life to support you

      7: Self-embodiment: integration and practice

      Each week is one 90 minute class: one hour teaching, 30 minutes Q & A

      THE INVESTMENT Sliding scale $275-$375 (for $375 you receive a one-to-one consultation with me)

       

      All material will be recorded and available to download for future reference.

      You will receive weekly meditative practices to support your integrative process.

       

      Ask me about this class!
       

      Transformational Pranayama

       
      Breath is life.

      Breathwork is lifework. Consistent meditative application encourages clarity, focus, and renewed energy and peace.
      Focussed breathing fosters awareness and embodiment in us, rebalances our chakras, and helps us move forward.

      Through simple breathing exercises and meditative imagery, I guide you toward peace, healing and change.

       

      Ask me about this class!
       

    © 2015